Fall Prevention for All

When we hear the term "fall prevention," we likely think of elderly people with canes and walkers scooting along ever so slowly. But the reality is we all fall down. The burning question though, is can you get up? Like seriously, can you (or your loved one) get up from the floor without any physical assistance? If the answer is yes, then great, you're one step ahead of the game. But if you struggle to get up from the floor, then your chances of sustaining life threatening injuries from a fall are very high. As a physical therapist, I consider it my duty to help as many people 1. avoid falls and/or 2. demonstrate the ability to recover from falls as possible. By assessing and addressing fall

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