Well, it's Monday...typically a daunting day for many, especially when it marks the return to work. For me though, this particular Monday is as sweet as a Monday can be, simply because I embarked upon an amazing experience this past weekend, which I am aiming to make a yearly event. I stayed a night at an amazing hotel, ALONE. Yes, that’s right...ALONE. I left my husband and three children (ages, 6, 4 and 2), and stayed at an upscale hotel all by myself. To some, this might s
My workout time this morning was spent in child’s pose breathing deeply and fighting back tears of frustration and annoyance.
Between my very distracted mind and my super “whiney” 2-yr old giving me the flux with potty training, I felt like a complete nutcase. Not getting in my “therapeutic workout” only made me feel more like a failure today. Smh. But (of course there’s always a “but”), then, I realized something. My body, mind and environment were speaking to me...VERY LO