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Anti-diet Health & Body Image CoachinG
Get personalized coaching to help you break up with toxic diet culture, repair your relationship with your body and food, learn about intuitive eating, joyful movement, exercise modifications and so much more as you prepare to live the life you dreamed weight loss would give you! Live healthier and happier without the stress of restrictive diets and learn how to accept and appreciate the body you have today and focus on your actual health (physically, mentally, spiritually & emotionally).
Coaching is administered in alignment with the Health at Every Size® framework as established by the Association for Size Diversity and Health (ASDAH).
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