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Meet Our Team

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Dr. Lisa Nichole Folden,

Licensed Physical Therapist

NASM Certified Behavior Change Specialist

Dr. Folden is a native of Detroit, MI with a Bachelor of Science and Doctorate of Physical Therapy from Grand Valley State University in Allendale, MI. Now, a North Carolina licensed physical therapist and Anti-diet Health & Body Image Coach, Dr. Folden has more than fifteen years of experience in the health & wellness field.


As a body positive women’s health expert and Health at Every Size®️ (HAES®️) ambassador, Dr. Folden assists clients seeking healthier lifestyles. Her weight-neutral approach encourages intuitive eating, body acceptance and breaking up with toxic diet culture.

Dr. Lisa is a mom of three, published author and speaker whose goal is to see as many people as possible recovering from injury and living their best lives without ever worrying about their weight!

Nadine Berrios,

Patient Care Specialist

Virtual Assistant

Nadine is creative, compassionate and an amazing communicator. She strives to ensure that each member feels like family because she has a sincere desire to see each client reach their highest potential in health and wellness.

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