5 Tips to Counteract a Tough Morning
Picture a morning full of chaos...whatever "chaos" means to you. For me, it's whining children upset about their outfits, a husband...
I’m Sorry You’re Having a Hard Time
A few days ago, I was helping my kids with their homework and getting things organized for the week. Like most moms, I was a bit tired...
Modified Child’s Pose
My workout time this morning was spent in child’s pose breathing deeply and fighting back tears of frustration and annoyance. Between...
