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About Us

Healthy Phit Physical Therapy & Wellness Consultants, LLC was established in 2012. Dr. Lisa Folden sought to create a practice in which the client’s total health and wellness was the primary driving force. In the short time since its beginning, Healthy Phit has lived up to it’s focus and more.

Offering a plethora of services, including traditional physical therapy, naturopathic wellness, group and individual fitness programs, corporate wellness

initiatives and public speaking/wellness workshops, Healthy Phit has become a premiere venue for individualized, specific, holistic healing and care.

No two clients will ever receive the same care, because no two clients are exactly alike. Everything done at Healthy Phit is centered around helping each person (or group) meet their own specific goals. Individuality and commitment to quality care are simply put, the Healthy Phit way.


Our Services

Physical Therapy (PT)


Whether you’re recovering from an injury or need help with a congenital condition, Healthy Phit can help you get back to your normal life.

Mom Life Coaching


Mom life coaching is for moms who have trouble prioritizing their own health admidst a busy lifestyle.



Would you like to start exercising but you're not sure where to begin?

Naturopathic Lifestyle Coaching


This program allows those interested  in a full lifestyle modification the means and tools to do so.


Client Testimonials

"Working with Dr. Folden has improved my overall health and wellness. My only sadness is that I didn't start working with her sooner!"

"She was amazing and thorough and really focused on getting me to understand my problem areas. I appreciated her level of care."

"John A. McDougall, M.D. who advocates whole-foods/plant-based eating, listed Licensed PT Lisa Nichole Folden, Ph.T., as a source of care consistent with his program."



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Contact Us

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Operating Hours

Monday - Thursday  9:00 A.M. – 5:00 P.M.

Additional days and times available by appointment only.


Our Address

801 E. Morehead St., Suite 122, Charlotte, NC 28202

info@healthyphit.com | Phone: 980-505-7448

Fax: 704-954-8681