About Us
Healthy Phit Physical Therapy & Wellness Consultants, LLC was established in 2012. Dr. Lisa Folden sought to create a practice in which the client’s total health and wellness was the primary driving force. In the short time since its beginning, Healthy Phit has lived up to its focus and more.
Offering a plethora of services, including traditional physical therapy, health and wellness coaching for busy moms and corporate consultation, Healthy Phit meets the needs of its diverse community.
As of 2019, Healthy Phit began offering services from an anti-diet perspective, upholding the criteria of Health at Every Size® (HAES®) as established by The Association for Size Diversity and Health (ASDAH). This simply means that our practice is fat-friendly, does not encourage diets or restrictive lifestyles and is accepting of all clients, regardless of weight, size, race, age, gender, religious affiliation, sexuality, dis/ability or other variables. Consider Healthy Phit your safe space for healing and growing.
Our Services
Physical Therapy (PT)
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Whether you’re recovering from an injury or need help with a congenital condition, Healthy Phit can help you get back to your normal life.
Mom Life Coaching
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Mom life coaching is for moms who have trouble prioritizing their own health admidst a busy lifestyle.
Client Testimonials
"Working with Dr. Folden has improved my overall health and wellness. My only sadness is that I didn't start working with her sooner!"
"She was amazing and thorough and really focused on getting me to understand my problem areas. I appreciated her level of care."
"John A. McDougall, M.D. who advocates whole-foods/plant-based eating, listed Licensed PT Lisa Nichole Folden, Ph.T., as a source of care consistent with his program."
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Contact Us
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Operating Hours
Monday - Thursday 9:00 A.M. – 5:00 P.M.
Additional days and times available by appointment only.
Our Address
801 E. Morehead St., Suite 122, Charlotte, NC 28202
info@healthyphit.com | Phone: 980-505-7448
Fax: 704-954-8681